Carvings & Arts Beauty - Bitter Gourd

Have a look at the wonderful carvings and Arts made with this Vegetable:


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Vegetable - Bitter Gourd - Health Benefits

Bitter gourd

1. Pregnancy : Fresh pods are an excellent source of folates, contain about 72 µg/100g (Provides 18% of RDA). Folate helps reduce the incidence of neural tube defects in the newborns when taken by mothers during early pregnancy.
2. Diabetic :It has blood-purifying properties. As a result, the juice is used in the treatment of blood disorders like blood boils and itching due to blood poisoning. Have it little by little on an empty stomach daily, in 4-6 months you will see enhancement in your state. Bitter gourd notably contains phyto-nutrient, polypeptide-P; a plant insulin known to lower blood sugar levels. In addition, it composes hypoglycemic agent called charantin. Charantin increases glucose uptake and glycogen synthesis in the cells of liver, muscle and adipose tissue. Together, these compounds are thought to be responsible for reduction of blood sugar levels in the treatment of type-2 diabetes.
3. Immune booster: A glass of bitter gourd juice in the morning can help to strengthen your immune system and increase your body’s fighting power against infection. Researchers hypothesize that bitter melon is as an immuno modulator. One clinical trial found limited evidence that bitter melon might improve immune cell function in people with cancer.
4. Good for stomach:It contains cellulose which is a very good source of fiber thus preventing constipation. It also good digestive agent and helps in stimulating the secretion of gastric juices. This can be very helpful for people with dyspepsia. However, sometimes it may worsen heartburn and ulcers.so healthy physic is maintained. Bitter gourd stimulates easy digestion and peristalsis of food through the bowel until it is excreted from the body. Thus, helps in relieving indigestion and constipation problems.
5. Weight Loss:It stimulates liver for secretion of bile juices that are very essential for metabolism of fats. Thus, if you want to have a perfect, slim figure, then bitter gourd can help you.
6. HIV Infection: Early laboratory tests suggest that compounds in bitter gourd might be effective for treating HIV infection.
7. Cholera: Fresh juice of leaves of bitter gourd is also a useful medication in early stages of cholera.

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Vegetable - Bitter Gourd - Allergies

Bitter gourd

1. Toxicity in Children : Sloan-Kettering notes that the seed coverings of bitter melon, known as arils, can have toxic effects on children. It can lead to vomiting, diarrhoea and even death.
2. Warning for Pregnant Women : Pregnant women should not use bitter melon in any form. It can trigger contractions, and according to WebMD, animal studies indicate it can induce abortion. Breastfeeding women should also refrain from using bitter melon as it is not known whether it would have negative effects.
3. Unpleasant Drug Interactions : People with diabetes who receive drug therapy to control their blood sugar levels should not take bitter melon. Medications of concern include insulin, glipizide, glimepiride and pioglitazone. When used in combination with bitter melon, these treatments may significantly increase your risk of developing hypoglycemia.

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Vegetable - Bitter Gourd

Bitter gourd

Health Benefits Nutrition Facts Beauty Tips Naming Convention Varieties Recipes Carvings & Art Beauty Allergies Other Tips

About the Vegetable :Bitter gourd is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is extremely bitter. Its many varieties differ substantially in the shape and bitterness of the fruit.



Scientific / Binomial name : Momordica charantia

Popularly Known as :Bitter melon, Bitter gourd or Bitter squash, Goya, Karela

Usage :

• Bitter melon is generally consumed cooked in the green or early yellowing stage. The young shoots and leaves of the bitter melon may also be eaten as greens.

• It is very popular throughout South Asia. In North Indian cuisine, it is often served with yogurt on the side to offset the bitterness, used in sabzi or stuffed with spices and then cooked in oil