Ridge gourd |
| Vitamins | Vitamins available are Vit-C, and small amounts Calcium and Carbohydrates. |
|---|---|
| Minerals | Minerals likePhosphorus,Zinc, Iron, Magnesium, Thiamine are available. |
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|
Ridge gourd |
| Vitamins | Vitamins available are Vit-C, and small amounts Calcium and Carbohydrates. |
|---|---|
| Minerals | Minerals likePhosphorus,Zinc, Iron, Magnesium, Thiamine are available. |
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