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Monday, 20 October 2014

Vegetable - Lemon - Nutrition Facts

Lemon

Vitamins & Minerals :

Vitamins Lemon is an excellent source of vitamin C (ascorbic acid) ,vitamin-A and B-complex vitamins such as pantothenic acid, pyridoxine, and folates. It also has other flavanoid anti-oxidants such as α, and ß-carotenes, ß-cryptoxanthin, zea-xanthin and lutein. These compounds are known to have antioxidant properties.
MineralsHealthy amount of minerals like iron, copper, potassium, and calcium are available in Lemon.


To know More about this Vegetable : Click Here

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