Lemon |
Vitamins | Lemon is an excellent source of vitamin C (ascorbic acid) ,vitamin-A and B-complex vitamins such as pantothenic acid, pyridoxine, and folates. It also has other flavanoid anti-oxidants such as α, and ß-carotenes, ß-cryptoxanthin, zea-xanthin and lutein. These compounds are known to have antioxidant properties. |
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Minerals | Healthy amount of minerals like iron, copper, potassium, and calcium are available in Lemon. |
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