Cucumber |
| Vitamins | Ascorbic acid (Vitamin C),is available from cucumbers .It also contains several other vitamins like vitamin B12 and folate .A peeled cucumber holds around 14.5 mcg of vitamin K or around 13% of what the average adults needs daily.Cucumber also contains several other vitamins in smaller amounts. |
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| Minerals | It contains small amounts of other minerals like Potassium, Phosphorous, Magnesium, Sodium, Calcium and other minerals in small amounts. |
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