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Friday, 17 October 2014

Vegetable - Flat Beans - Nutrition Facts

Flat beans or Lima beans

Vitamins & Minerals :

VitaminsVitamins available are vitamin B1, vitamin B6 .
MineralsLima beans are an excellent source of molybdenum and a very good source of dietary fibre, copper, and manganese. Lima beans are good sources of folate, phosphorus, protein, potassium, iron,and magnesium.


To know More about this Vegetable : Click Here

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