Lemon |
- Side Effects :Though Lemon has many advantages ,it also has some side effects and allergies too.
- Tooth Decay :Because of its high citric acid content, lemon juice can cause tooth enamel to decay. Canned lemon juice was found to cause erosion in tooth enamel. This led to stained teeth, a loss of dental tissue and, in some cases, cavities. To reduce the risk of enamel decay from lemon juice, do not drink the juice straight on its own; mix it with other foods and liquids. Proper and regular dental care will keep the acid from wearing away at your teeth.
- GERD and Ulcers :GERD is also known as gastroesphageal reflux disorder, symptoms of which are heartburn, nausea and vomiting. GERD symptoms are triggered by fatty, spicy or acidic foods, of which lemon juice is one. Lemon juice can exacerbate GERD symptoms as the acid content can irritate the esophageal lining. If you have ulcers, the increased acid content can also irritate the stomach lining and stop the ulcer from healing properly.
- Skin allergies:Lemon juice applied on your skin can make your skin more sensitive to UV rays.Hence there is a chance of skin allergies.
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