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Monday, 20 October 2014

Vegetable - Lady's Finger - Other Tips

Nature Fitness

Lady's finger

  1. Selection :Fresh and immature okra pods are readily available in the stores all around the year. The pods feature attractively rich green-color and have neutral flavor. In the store, look for crispy, immature pods and avoid those with over-ripen, sunken appearance, discolored spots, cuts and mushy.
  2. Storage :Once at home, place them inside the refrigerator. Eat them while they are fresh to obtain full benefits of vitamins and anti-oxidants.
To know More about this Vegetable : Click Here

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