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Friday, 31 October 2014

Vegetable - Capsicum - Other Tips

Nature Fitness

Capsicum

  1. Selection :
    • Look for capsicums that are brightly coloured, plump and shiny with a tight skin.
    • Make sure that they are free from blemishes. Any dark spots on the surface could mean that capsicum has started to decay and rot.
    • Capsicums need to be heavy and firm. Avoid the ones which are soft, dull, shrivelled or pitted.
    • Also, make sure that the stem is intact, fresh and green.
  2. Storage :
    • Fresh capsicums can be stored in a refrigerator for a period of 5 days in a plastic bag. It is a fact that green capsicums stay fresh longer than the yellow and red ones.
    • Cooked capsicums can be stored in airtight containers and then placed in cold storage. But this will remain edible for only a day or two.
    • Capsicums can also be frozen so that it can be stored for longer period of time. Whether blanched or not, they need to be cut into halves first and seeds removed before freezing. Unblanched ones should be tightly packed and sealed. Blanching means to cut the capsicum into small pieces and boil in water for 2-3 minutes and then tightly pack, seal and place inside the freezer. Remember that blanched capsicums stay fresh longer than the unblanched ones.
  3. Usage :This vegetable is used in different ways of Cooking and even in more areas as a different substitute. Read more >>

To know More about this Vegetable : Click Here

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