NFStyles

Friday 24 October 2014

Vegetable - Tomato - Other Tips

Nature Fitness

Tomato

  1. Selection :Fresh ripe tomatoes feature beautiful bright-red color and have a rich fruity flavor. In the markets, buy fresh, firm, uniform sized fruits. Avoid those with wrinkle surface, discolored spots, cuts and too soft and mushy.
  2. Storage :Firm, yellow fruits can be placed in cool, dark place at room temperature for 2-3 days. However, ripe tomatoes are one of the easily perishable vegetables and should be stored inside the refrigerator. Use them while they are fresh to gain full benefits of vitamins and antioxidants.
To know More about this Vegetable : Click Here

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